12.05.08
Self-Care Group Meets Every Tuesday at 5:30pm
Heal From Within – Self-Care Group
There is a powerful healing medicine inside all of us. These simple practices based on Qigong and Ortho-Bionomy have a very practical application for supporting health maintenance, endurance and longevity.
Learn Simple Self-Care Techniques
Easy to learn techniques that can be done by anyone. Includes gentle movement, self-massage, breathing, and relaxation.
Improve Vitality, Balance, and Sense of Well-being
Gentle yet deeply effective at increasing your energy, circulation, balance, and self-awareness.
Appropriate For All People
No special knowledge or training required! Learn Self-Care In A Supportive Environment Take Charge of Your Own Well-Being!
We welcome you!
We meet every Tuesday at 5:30 pm at the Paxton Building at 14th & Farnam in downtown Omaha.
For more info or to register contact:
Ric Chamberlin, LMT
402-850-0752
info@omahahealingconnection.com
